Here you'll find all the information you could ever need about having a narcissistic mum and a mother wound, and how you can heal.
Why the hardest boundaries can become the gentlest acts of self-care.
When a parent struggles with mental health issues or addiction, it often turns the world upside down for their children.
How to break the generational Mother Wound to heal and thrive in the future.
If you grew up with a controlling mother who disapproved of your friends, and criticised your relationships... know you are not alone.
Your relationship with your mother can be confusing. We explore why sometimes we both love and hate our mum.
Ever wondered how to heal the trauma of a bad childhood? Charlotte reveals 9 essentials to work towards your healing and personal growth.