How To Navigate The Holidays With A Critical Mum

Are you dreading the holidays?
Worried about navigating family gatherings with your critical mum?
Are you carrying even more guilt, shame and blame?

In this guide I'm going to help you:
  • Hope to cope with a critical mum over the holidays
  • How to hold your boundaries
  • Get key tips on how to ditch the guilt, shame & blame
  • How to navigate your mum's absence
  • Hold onto your happiness despite any tension